"The essence of yin is yielding. Yang is about changing the world; yin accepts the world as it is. Neither is better than the other. There are indeed times when it is appropriate and even necessary to change the world; other times, it is best to just allow things to unfold." -Bernie Clark
Myofascial release massage
1 hr1 hour
From 60 New Zealand dollars
The Yoga space
Inviting you to enjoy a unique slow, relaxing and intuitive massage combining the techniques of Myofascial release and swedish massage, aimed to calm the nervous system so deeper healing can take place on a body, mind and soul level. Starting and ending with a luxurious head massage, in between enjoy a massage for the neck, shoulders, back, hips, arm, legs and feet.
This style of massage may be able to support people experiencing stress and anxiety or help you decompress and release tensions in your muscles.
I work intuitivley with your body to work with any target areas that may need more attention such as hips or shoulders, as well as the areas you suggest to me also that you feel you hold tension and aches in your body.
"Myofascial release is a powerful technique thats creates profound change in the body by releasing fascial restrictions. It enhances anatomical and physiological function in the body addressing pain, movement limitations, structural and postural dysfunction and energy flow restrictions" - Beth Beauchamp
Lauren completed her relaxation Swedish massage certified course in 2021 with Jenny Allan and Myofascial release technique training with Jenny Allen and Beth Beauchamp in 2023.
Tiered pricing options:
Tier 1 - This option is for people who have financial stability, a steady income for yourself.
Tier 2 - This is an option for people on medium income but still have a form of financial income.
Tier 3 - This is an option for people on Low income, caring obligations and marginalised communities.
No refunds only transfer to another participant
The Yoga Space Hastings Heretaunga Street East, Hastings, New Zealand