Service Description

Lauren invites you to explore a 75-minute session interweaving the essence of Yin throughout this restorative yoga journey. She integrates a blend of somatic tools, encourages intuitive movement throughout the session, all aimed at supporting and nurturing your nervous system. Lauren aims to craft a supportive space for you to receive, restore, and unwind, encouraging you to tap into your body's innate wisdom and meet yourself compassionately at each moment. Wednesdays 6-7:15pm

Cancellation Policy

No refunds only transfer to another participant

Contact Details